Easy and Healthy Baked Eggs Over Creamy Spinach
If you’re looking to impress guests with a fancy brunch dish, look no further! These easy baked eggs over creamed spinach are super simple to prepare and require very few ingredients making it the perfect semi-homemade meal. I came upon this idea after seeing baked or shirred eggs on the brunch menus of several restaurants around Chicago and I decided to make my own version. I also slimmed it down a little bit with some semi-homemade, low fat ingredients.
Ingredients: 1 package of creamed spinach 2 small shallots 1 tablespoon butter 1 large tomato 8 large eggs ¼ cup fat free ricotta cheese 1 tablespoon sriacha sauce ¼ cup shredded cheddar cheese 4 tablespoons fat free half and half 4 small ramekins for baking 2 tablespoons chopped chives or green onion Salt and Pepper
Directions:
- Preheat oven to 350 degrees 
- Heat up creamed spinach according to package and add to bowl with ricotta and sriacha sauce, set aside and let cool 
- Mince shallots and sauté in a pan with butter until translucent, don’t brown. Combine with spinach mixture, add salt and pepper to taste 
- Slice tomato into medium slices, season lightly with salt and pepper 
- Divide spinach mixture into 4 ramekins, top with tomato, 2 eggs 
- Pour 1 tablespoon of half and half into each ramekin and a sprinkling of shredded cheddar cheese 
- Place all 4 ramekins on baking dish and bake for approximately 12-15 minutes or until egg whites are fully cooked and yolks are still slightly runny. If you are worried about raw egg, bake longer, dish will still be delightful 
- Top with chopped chives and serve along with toast, bisquits, French bread 


 
       
      

